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The Benefits of CBD: Body and Mind

CBD has a variety of wellness benefits that can help both the body and mind.

You may have heard of confusion between CBD and THC however unlike THC, CBD does not get you ‘high’. In actual fact, CBD causes relaxation in the blood vessels and brain which can help with a variety of issues such as anxiety, depression, muscle pain and spasms.


The Mind

Anxiety and depression are extremely common across the globe. Research has shown really exciting findings that the use of CBD powerfully reduces the activity of certain enzymes in the brain that cause feelings of stress and can significantly help with calming anxiety. 


CBD can also help with falling asleep for people who struggle with insomnia as well as being successful at improving sleep quality, reducing sleep problems associated with anxiety/stress.

Arthritis Relief 

Arthritis is a condition that affects the deterioration of the tissue around your joints causing pain, stiffness and loss of function. In an experiment conducted on patients suffering from Arthritis, it  was found that the use of CBD showed significant improvement in sleep quality of patients, pain in movement and during rest. CBD therefore can be extremely useful at managing pain for people who suffer from this condition and provides them with an alternative to typically prescribed medication. 

Physical Pain

CBD has been shown to help directly relieve physical pain in the body by affecting endocannabinoid receptor activity which is involved in regulating a variety of functions, including sleep, appetite and pain sensation. CBD helps reduce inflammation and interacts with neurotransmitters associated with pain to relieve it. It is suggested that CBD is most effective at treating certain types of pain better than others including nerve, back pain and long term chronic pain. 


All in all, CBD can be a significantly effective solution to both physical and psychological issues people injure and offer a proven natural alternative to taking prescription and over the counter medication! Luckily, there are now various incredible ways to take CBD to ensure you are able to ingest it in a way that best suits your lifestyle.

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